two things can be true oversized hoodie

In DBT, "two things can be true" reflects dialectical thinking, the idea that life isn’t either/or, but often both/and. You can fully acknowledge and validate your feelings while also recognizing the need to change a behavior or response. For example, a situation can be genuinely painful and still be something you’re capable of handling. This mindset helps reduce black-and-white thinking, lowers emotional intensity, and creates space to respond skillfully instead of reacting impulsively. It supports core DBT skills like emotion regulation, distress tolerance, radical acceptance, and interpersonal effectiveness by allowing you to honor your experience without being controlled by it.♡

additional info:

.: The Gildan 18500 is made from a medium-heavy fabric (8.0 oz/yd² (271 g/m²)) made of 50% cotton and 50% polyester. This blend delivers cozy warmth and a soft feel that makes it perfect for chilly days.

.: The classic fit along with the pouch pocket and the tear-away label make for a highly comfortable, scratch-free wearing experience.

.: The color-matched drawcord and the double-lined hood add a stylish flair and durability that tie everything together.

.: Made using 100% ethically grown US cotton. Gildan is also a proud member of the US Cotton Trust Protocol ensuring ethical and sustainable means of production. The blank tee's dyes are OEKO-TEX-certified dyes with low environmental impact.

.: Fabric blends: Heather Sport colors - 60% polyester, 40% cotton

.: Embroidery decoration method available on either left chest, center chest, or large center chest, as well as right + left wrists