ride the wave sticker

"ride the wave" comes from DBT skills like mindfulness, distress tolerance, and emotion regulation. It comes from DBT skills like mindfulness, distress tolerance, and emotion regulation. It means noticing emotions without judging or fighting them, remembering that feelings rise, peak, and pass—just like waves. You don’t have to act on every emotion to survive it; you can stay present, breathe, and let it move through you. Balance, awareness, and choice over reaction. ♡

additional info:

.: Custom round stickers for indoor or outdoor use

.: Waterproof sticky adhesive

.: Easy peel backing

.: Matte finish

.: All custom round stickers are made with high-grade water-resistant vinyl